β€˜I WILL NEVER BE NORMAL LIKE YOU…’ β€” EVERCLEAR

NOT ANOTHER HEALING ASSH*LE

Hi, I’m Lauren, 20-year ex-Advertising & emerging Technology exec, Founder of UnfckMe IRL Biohack Better Outcomes β€” Nervous System Literacy 4 All

Trauma-Informed Executive Leadership & Solutions Consultant β€” Focused on education, empowerment & advisory, I partner across high-pressure industries, senior leaders, enterprise organizations, C-Suite & revenue generating teams to safeguard revenue, increase efficiency, reduce health/operational costs & navigate change.

Nervous System Literacy is a panacea for society
β†’On a mission to educate the world about unprocessed & epigenetic trauma β€” pervasive across all facets of life, the mind/body connection & Art & Science of Connection

[Re]frame pain, [Re]lease shame & [Re]claim Power

WORK W/ ME
β†’ B2B & B2C Trauma-Informed, Executive Leadership & Solutions Consultant
β†’ Keynote/Motivational Speaker+Facilitator
β†’ Host, Unfckme IRL Pod

MY TRUTH IS CRAZIER THAN ANY LIE I COULD EVER TELL ↓ Not even the interesting parts;)
β†’Parents were both MSW/therapists, in therapy @5 after my Dad's 1st su*cide attempt, but nobody understood that I was in undiagnosed lifelong survival mode until almost 40…

β†’Flashbacks, bed wetting, brain fog & more while interviewing at Amazon, Google, Oracle Summer 2021. STILL secured a job in big tech, w internal+external mentorship, board seats, plowing thru month long migraines…

β†’Most people w this level of trauma lose their memory; I have a photographic/HSAM from <~ the age of 2 β€” Survival Mode as a Superpowerβ„’

β†’Lost/Gained 100+lbs MULTIPLE times DESPITE scaling to 14 hrs/wk of CrossFit, starvation &more

β†’Leveraged weight loss since 2013 to explain data fidelity & quality to varying levels of understanding & audiences β€” inspiration for Trauma Translatorβ„’

β†’2016 evaluated for a tumor on adrenal gland, after a hormone panel I requested...

β†’Lost WHOLE family by Jan 2019 [Dad to s**cide], job 6x since Sept 2011 post M&A/divestiture, ex-husband's family business destroyed life/health for 20+yrs & lead to financial ruins

β†’Dec 2021 diagnosed w/ high-functioning Complex PTSD & Adrenal Fatigue; impacted thyroid; never been on a psychiatric/anxiety med

β†’Top producer, high energy leader in the trenches at the biggest orgs globally & REALLY sick

β†’Sober from alcohol; addressed underlying addiction

THIS IS SURVIVAL MODE IRL

β†’Biohacker+reversed chronic pain, rebuilt capacity, broke addictions, lost weight, reclaimed power while navigating prolonged uncertainty, job+family+tribe+identity loss, legal threats, pro se divorce, entrepreneurship, financial ruin, isolation &more

Nervous System Literacy 4 All

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UNFCKME IRL POD

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W/ LAUREN FRIEDMAN NOT ANOTHER HEALING ASSH*LE

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Nervous System Literacy 4 All 🌊 UNFCKME IRL POD 🌊 W/ LAUREN FRIEDMAN NOT ANOTHER HEALING ASSH*LE 🌊