UNFCKME IRL Pod — not another assh*le pod, baffling w brilliance, authenticity, truth & [dark] humor, exploring the Art & Science of Connection - to self, others & higher power

Hosted by Lauren Friedman [Not Another Healing Assh*le, Trauma Translator™] the show blends nervous system literacy, lived, consequential experience, cultural commentary and real AF convos with innovators, subject matter experts, creatives and alchemists redefining trauma, purpose & rising from the ashes

From relationships, addiction, tech, s**cide, music, fitness, unemployment, divorce, chronic health issues, entrepreneurship, grief, attachment wounds, reinvention & neuroplasticity IRL — UNFCKME IRL explores how unconscious patterns shape every aspect of our lives & the tools to [Re]frame pain, [Re]lease shame & [Re]claim power

Catch Lauren's contagious energy

Funny AF, Inspiring Stories

Call Her Daddy meets The Daily Show meets PBS meets the Sound of Music meets Nervous System Literacy 4 All

Biohack an Embodied Comeback

Together We Rise!

Fckme to Unfckme IRL!