UNFCKME IRL Pod — not another assh*le pod, breaking stereotypes, baffling with brilliance, authenticity, truth & [dark] humor, exploring the Art & Science of Connection - to self, others & higher power

Hosted by Lauren Friedman [Not Another Healing Assh*le, Trauma Translator™, Marshall Mathers of Mental Health], using her youthfulness like her white privilege to help others, the show blends nervous system literacy, lived, consequential experience, socio-cultural commentary and real AF convos with innovators, subject matter experts, creatives, activists and alchemists redefining trauma, purpose & rising from the ashes

Traversing relationships, addiction, tech, s**cide, music, fitness, unemployment, divorce, chronic health issues, entrepreneurship, grief, attachment wounds, reinvention & neuroplasticity IRL — UNFCKME IRL reveals how unconscious patterns shape every facet of life & the tools to [Re]frame pain, [Re]lease shame & [Re]claim power

Catch Lauren's contagious energy

Funny AF, Inspiring Stories

Call Her Daddy  + The Daily Show  + PBS + the Sound of  Music + Nervous System Literacy 4 All

Together We Rise! 

Featuring the following shows dropping weekly:

• DILF 'O the Day

• Coffee & Rage

• Baking in Bikinis Protein Fiend EZ Recipes

... more added all the time!